Books

I am a book lover—in my own childhood, I spent many hours in the library, perusing the stacks and feeling at home and completely comfortable in this place as I did in no other setting. In some ways, the library, and books, were like family, and though I no longer spend nearly as much time at the library, I still go regularly, and rarely buy books. I do own some select favorites, however, and am recommending them to you as worthwhile reads.

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How to be Sick by Toni Bernard

Radical Acceptance by Tara Brach

True Refuge by Tara Brach

It’s Not Always Depression by Hilary Jacobs Hendel, LCSW

Loving What Is by Byron Katie

The Confidence Code by Katty Kay and Claire Shipman

The Body Keeps the Score by Bessel Van Der Kolk

Peace is Every Step by Thich Nhat Hanh

Have any additional book, website, or app recommendations?

I would love to hear what resources you find useful!

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