I am a book lover—in my own childhood, I spent many hours in the library, perusing the stacks and feeling at home and completely comfortable in this place as I did in no other setting. In some ways, the library, and books, were like family, and though I no longer spend nearly as much time at the library, I still go regularly, and rarely buy books. I do own some select favorites, however, and am recommending them to you as worthwhile reads.
It’s Not Always Depression by Hilary Jacobs Hendel, LCSW
The Confidence Code by Katty Kay and Claire Shipman
Have any additional book, website, or app recommendations?
I would love to hear what resources you find useful!